Corporate Wellness

“Wellness isn’t about deprivation and it’s not about perfection. It is about pointing yourself in the direction of growth, training yourself to get comfortable with your highest potential, and then taking small steps to support that shift. It’s about showing up for yourself, day by day, and then one day finding that you’ve undergone a transformation.”

—  Kathy Freston


As you know, the success of any company, organization, group, etc. is based on the health of its people. If you are looking for a speaker or coach for your Wellness Program, I will design, customize and tailor engaging educational sessions that work best for you.

Encouraging your employees to embrace Wellness and adopt a healthful lifestyle makes good business sense. When your employees are mentally and physically well, the benefits you will see are:    

  • Decreased healthcare costs
  • Reduced absenteeism
  • Increased productivity
  • Increased employee satisfaction (because they experience improved overall health; better nutrition and healthier eating habits; increased physical activity; reduced stress and anxiety; a more positive outlook; and  increased energy and vitality)
  • Improved valuable employee retention


My goal is to make your job easier and help you develop a wellness culture, with the goal of creating an environment that is results oriented. This can be obtained by improving employee engagement and accountability.


2014 is rapidly approaching. If you don’t have a community/corporate wellness program, I would be happy to design, oversee, and manage a program tailored specifically for you. If you would like more information as to why Wellness Programs, I have many articles to share that summarize the need and the benefits of a Business/Community/Corporate Wellness Program.