NR 034 | S-T-R-E-T-C-H Your Comfort Zone

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New Rules for Your Life and Your Business Podcast Episode #34 with Holli Rovenger

NEW RULE; the Big Idea/ Strategy to help with this new world we live in: Stretch your Comfort Zone.

Why it’s important; benefits both personally and professionally:

  • You’ll be more productive.
  • You’ll have an easier time dealing with new and unexpected changes.
  • You’ll find it easier to push your boundaries in the future.
  • You’ll find it easier to brainstorm and harness your creativity.
  • Experience a sense of fulfillment and Empowerment.

How to accomplish the above:

  • Do everyday things differently.
  • Do it in small steps.
  • Identify your fears and face them little by little, step by step.
  • Do it with a friend.
  • Give yourself permission to be shaky and make a fool of yourself.
  • Drop perfectionism (and practice acceptance).
  • Become comfortable with taking risks.
  • Do not attach to the outcome.

                                                                                                             Golden Nuggets:

  • Treat life as an experiment. Sometimes things work out, sometimes they don’t, but you never know until you try.
  • Mix up the small things you do often.
  • You can’t live outside of your comfort zone all the time. You need to come back from time to time to process your experiences. The last thing you want is for the new and interesting to become commonplace and boring.
  • Don’t confuse stepping out of your comfort zone with being careless, daring and stupid.
  • Enjoy the Unknown.
  • Celebrate each and every success you have!

Action Steps: Start stretching your Comfort Zone regularly and let me know the outcome!

 

Today’s show has been sponsored by The Empress Cloth on Amazon –  theempresscloth.com    Check it out. Save time Save money Save the environment A much healthier way to clean for you, your family, loved ones, and your pets

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